Gastro Content

 

What Causes Acid Reflux Disease?

One common cause of acid reflux disease is a stomach abnormality called a hiatal hernia. This occurs when the upper part of the stomach and LES move above the diaphragm, a muscle that separates your stomach from your chest. Normally, the diaphragm helps keep acid in our stomach. But if you have a hiatal hernia, acid can move up into your esophagus and cause symptoms of acid reflux disease.

These are other common risk factors for acid reflux disease:

• Eating large meals or lying down right after a meal
• Being overweight or obese
• Eating a heavy meal and lying on your back or bending over at the waist
• Snacking close to bedtime
• Eating certain foods, such as citrus, tomato, chocolate, mint, garlic, onions, or spicy or fatty foods
• Drinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea
• Smoking
• Being pregnant
• Taking aspirin, ibuprofen, certain muscle relaxers, or blood pressure medications

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At the entrance to your stomach is a valve, which is a ring of muscle called the lower esophageal sphincter (LES). Normally, the LES closes as soon as food passes through it. If the LES doesn't close all the way or if it opens too often, acid produced by your stomach can move up into your esophagus. This can cause symptoms such as a burning chest discomfort called heartburn. If acid reflux symptoms happen more than twice a week, you may have acid reflux disease, also known as gastroesophageal reflux disease (GERD).

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Ortho Test

 

What is osteoporosis?

The word ‘osteoporosis’ means ‘porous bone.’ It is a disease that weakens bones, and if you have it, you are at a greater risk for sudden and unexpected bone fractures. Osteoporosis means that you have less bone mass and strength. The disease often develops without any symptoms or pain, and it is usually not discovered until the weakened bones cause painful fractures. Most of these are fractures of the hip, wrist and spine.

Who gets osteoporosis?

About 200 million people are estimated to have osteoporosis throughout the world. In the U.S., the figure is about 54 million people. Although osteoporosis occurs in both men and women, women are four times more likely to develop the disease than men. There are currently about two million men in the U.S. who have osteoporosis and some 12 million more who are at risk of developing the condition.

After age 50, one in two women and one in four men will have an osteoporosis-related fracture in their lifetimes. Another 30% have low bone density that puts them at risk of developing osteoporosis. This condition is called osteopenia.

Osteoporosis is responsible for more than two million fractures each year, and this number continues to grow. There are steps you can take to prevent osteoporosis from ever occurring. Treatments can also slow the rate of bone loss if you do have osteoporosis.

Ortho content

Orthopedics is a branch of medicine that focuses on the care of the musculoskeletal system. This system is made up of muscles and bones, as well as joints, ligaments, and tendons.

A person who specializes in orthopedics is known as an orthopedist. Orthopedists use both surgical and nonsurgical approaches to treat a variety of musculoskeletal issues, such as sports injuries, joint pain, and back problems.

This article provides an overview of orthopedics. It outlines the different conditions that orthopedists treat and what people can expect during an orthopedic appointment.

The article also covers the qualifications required to become an orthopedist.

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Cardio Test

 The Physical Activity Guidelines issued by the U.S. Department of Health and Human Services recommend at least 150 minutes per week of moderate-intensity physical activity—think of it as 30 minutes, five days a week—for all adults, even the elderly and disabled. However, you don't have to do all 30 minutes in a single daily session. In fact, the newest guidelines allow you to count all moderate intensity physical exertion throughout the day, even if it's just a few minutes at a time.

You can also reach your goal by performing chunks of exercise in 10- or 15-minute blocks throughout the day. For example, do 10 minutes before breakfast, 10 minutes during your lunch break, and another 10 minutes after dinner. Or do 15 minutes in the morning and 15 minutes in the afternoon. If you're just starting out, gradually build up to 150 minutes a week.

If you're already exercising and fit, you can cut your exercise time in half—to just 75 minutes a week—by doing vigorous exercise instead of moderate. Generally, that would amount to 25 minutes, three days a week. Or, you can perform an equivalent combination of the two intensities, with each minute of vigorous-intensity activity equivalent to two minutes of moderate-intensity activity.

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Neuro Test

 

Neurology is the branch of medicine concerned with the study and treatment of disorders of the nervous system. The nervous system is a complex, sophisticated system that regulates and coordinates body activities. It has two major divisions:

• Central nervous system: the brain and spinal cord
• Peripheral nervous system: all other neural elements, such as eyes, ears, skin, and other "sensory receptors"

A doctor who specializes in neurology is called a neurologist. The neurologist treats disorders that affect the brain, spinal cord, and nerves, such as:

• Cerebrovascular disease, such as stroke
• Demyelinating diseases of the central nervous system, such as multiple sclerosis
• Headache disorders
• Infections of the brain and peripheral nervous system
• Movement disorders, such as Parkinson's disease
• Neurodegenerative disorders, such as Alzheimer's disease, Parkinson's disease, and Amyotrophic Lateral Sclerosis (Lou Gehrig's disease)

• Seizure disorders, such as epilepsy
• Spinal cord disorders
• Speech and language disorders

Neurologists do not perform surgery. If one of their patients requires surgery, they refer them to a neurosurgeon.

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Neuro content

 

If left untreated, neurological disorders can result in a number of serious consequences. The short-term and long-term effects of neurological instability can vary greatly, depending upon the disorder and the severity of your condition. For instance, according to MSWatch, 50 percent of individuals who suffer from multiple sclerosis experience depression at least once. The University of Miami Health System reports that the symptoms of Parkinson’s disease become more severe over time, as this is a progressive disease. The most important step you can take if you believe that you or someone you care about may be suffering from a neurological disorder is to seek assistance without delay.

Depression and neurological problems are often interrelated. Due to the debilitating nature of depression, individuals who suffer from it as well as neurological problems may find recovery to be challenging without professional assistance. Many different treatment options are available that can assist you with the treatment of your depression, including therapy in combination with medication.

cardio content

 

A subspecialty of internal medicine is cardiology. A cardiac surgeon is not the same thing as a cardiologist. A cardiac surgeon makes an incision in the chest to operate on the heart.

An expert in the diagnosis and treatment of cardiovascular problems is a cardiologist. The cardiologist will conduct testing and maybe carry out various treatments like pacemaker insertion, angioplasty, or heart catheterization. Cardiovascular illness affects the heart, blood arteries, or both, whereas heart disease is primarily related to the heart. In order to practise as a cardiologist in the US, one must finish 4 years of medical school, 3 years of internal medicine training, and at least 3 years of cardiology-specific training.

Electrophysiology study (EPS) of the heart: in this test, a catheter is threaded into a vein at the top of the leg. The catheter measures the electrical signals within the heart. An EPS of the heart can: help to show what is causing symptoms help decide if a patient needs a pacemaker